MV
1
1
Mild severity
· General Physician
Varicose Veins
Swollen, twisted leg veins
Veins in the legs become enlarged and twisted when their valves weaken and blood pools. Often cosmetic, but can ache and swell.
At a glance
- Prevalence
- 1 in 4 adults, more in women
- Typical age
- 30+ years
- Outlook
- Manageable; procedures available
- System
- Heart
Reviewed by a verified General Physician doctor
What causes it
Causes
- Weak or damaged vein valves
- Long hours of standing
- Pregnancy and hormonal changes
- Obesity and family history
- Ageing
How it feels
Symptoms & effects
- Bulging blue or purple veins
- Aching, heavy legs
- Swelling around ankles
- Itching over the veins
- Night cramps
How it’s treated
Treatment & cure
- Compression stockings
- Leg elevation and exercise
- Weight management
- Sclerotherapy or laser closure
- Surgery for severe cases
Staying ahead
Prevention
- Avoid long standing or sitting
- Exercise the calf muscles
- Maintain a healthy weight
- Elevate legs when resting
Do’s
- Walk and move calves regularly
- Wear prescribed compression stockings
- Elevate legs above heart level
- Keep a healthy weight
Don’ts
- Stand still for long periods
- Cross legs for long durations
- Ignore skin changes or ulcers
- Wear very tight footwear
See a doctor immediately if
Symptoms are sudden or severe, getting worse despite home care, or interfering with sleep, work or daily life. Don’t self-diagnose from the internet — book a verified clinician below.
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Disclaimer ·
This article is educational and reviewed by clinicians, but it cannot replace an in-person assessment.
Medication doses, prevention advice and treatment choices vary by person. Always confirm with a doctor before acting on anything here.